Tag Archives: suicide

TRANSITIONS

My husband and I recently returned from a long and difficult road trip to Arkansas, where we were privileged to witness the White Coat Ceremony of our youngest son who has just begun the journey of medical school, along with his good wife and their baby twins. I couldn’t be more proud of him, and grateful to have been able to make the trip despite an extended illness that has made it difficult to breathe. Nightly, I awoke gasping for air. And yet, I was surrounded by reminders that God knows my singular plight.

I was reminded by the monarch that visited me just before our trip when God spoke peace to my heart and told me all would be well. I was reminded by the hundreds of butterflies that greeted us at each gas stop. And I was reminded by the bird that sat just outside my bedroom window one morning while I struggled to breathe. That bird looked straight at me and sang for several minutes as he sought shelter from the rain under the protective branches of the tree just beginning the transition from brilliant green to what will be vibrant red, and then barren. God is here.

And God hears me.

As my husband and I drove through the Colorado Rockies, we stopped for a few days to soak in all the wonder of animals and earth. I thought much about transitions as I marveled at the almost imperceptible but daily, hourly, change in the color of leaves – first from a vibrant green to brilliant yellow and orange and red – seemingly overnight. I thought of the transitions we make when faced with illness, job loss, relationship loss, mental and physical decline, and especially death.

I was reminded that God reaches out his hands during each transition. And we can be assured that despite the coming winter, there will again be spring. Will it be exactly like last year’s spring? No. But it will be spring, nonetheless.

As I watched these beautiful trees, I thought of the transitions, both happy and sad, that I have faced in my own life just this past year – the death of a relationship, the marriage of my only daughter, the acceptance of my son to medical school, the birth of grandbaby twins, the year-long challenge of a life-changing and near life-ending illness of a loved one.

I watched the trees change from green to yellow to orange to red, and I thought of this loved one who has faced each month with uncertainty about his future. He has waited, sometimes patiently, and at other times impatiently, for any positive news. Each holiday has been celebrated with renewed meaning. Will this be the last such celebration? What will next year look like? And the next, or the next?

When I read of the heartbreak of a dear friend following the loss of her mom, I was reminded of the most difficult transition I have faced – the loss of my own mom to suicide when I was just a girl. While this friend did not lose her mom to suicide, the words she used to describe the very literal pain in her heart, the difficulty breathing, the piece of her that has been torn from her soul – the hole in her heart – I felt her pain. Those words were my words, that grief was my grief, that loss was my loss. And I cry, for I know the transition she now must make. A walk with Winter.

Then comes Spring once again. And in that spring we will marvel at the new buds on the once barren branches, and we will touch the fresh new leaves bursting forth once again to create shelter for the singing birds in rain. We will be warmed again by the sunshine. And we will see God’s hand in the butterflies.

This I know.

God lives.

God loves.

And he walks with us through the snow.  

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April – 40 Years

mountain retreat“I think I might be depressed,” I told my husband nearly half-way through April. The flowers were out, the sun was shining, and a thick film seemed to cover my brain – a heaviness in my heart that had persisted since the end of March.

In an effort to remove the darkness, I escaped to the mountains, I exercised more, I wrote in my journal, I soaked up the sunshine, and I meditated each morning all without relief. So I napped. And sometimes I cried. And I acknowledged the heaviness – the heaviness that came with April – 40 years since Mom took her life.

And I waited.

For light.

And the light returned. Surrounded by beautiful women in a little cabin in the mountains I shared my heart. And they shared theirs. And together we listened in silence. Together we loved.

Words from my heart fell to the page in tribute to Mom’s heaven on earth where the sweet peppermint and savory watercress return from death as they soak up the living waters, and where yellow dandelions defy the freshly cut lawn.

Mom’s haven.

I sit by the river and remember. I grow from a young girl to a mother myself. In my mind I walk with mother, while my children and grandchildren splash in the water. The river has lost its natural bend which once sloped gently to the water’s edge, now lined with rocks and pebbles carried from higher up by life’s storms. Flooding tears.

The earth collects my tears and holds them sacred. Tears from which new life blossoms.

And the watercress and peppermint poke their heads once again through the stones.

***

In recounting Mom’s Heaven, I give tribute to all women – angels who lift and love in Mom’s absence. Angels of light.

And I say goodbye to April for another year.

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Headaches and Heartaches

SunRaysFromHeaven (2)When I first crashed my bike and hit my head, I was determined to heal quickly and return to work. I did everything my doctors told me to do – no television, no exercise, no reading, no listening to music, no cognitive stimulation of any kind. I sat in the sunshine in my backyard and tried to quiet my mind. I visualized my brain healing and I determined I would be well.

Twelve weeks later, random sparks lit up my brain, flashing in rapid succession, without coordination. And a constant vibration emanated from my head and flowed throughout my body. Although I tried, I could not will my brain to work. The more I tried to ignore my brain and just “push through it,” the more the sparks flashed and my head vibrated. I could not fight it, and I learned, instead that I must acknowledge the pain. If I ignored it, it invariably got worse – to the point that I wondered at times if I would ever find relief.

This week, I was reminded again of the need to acknowledge pain. A six day migraine paled in comparison to the heartache I felt. Emotional pain brought on by circumstances that I was powerless to control. An invisible force squeezed my heart and I felt I would be crushed. I could not will my heart to stop hurting.

So instead I cried.

I felt the pain. I acknowledged the pain. And, in the dark silence, I held my heart.

Too often, we try to bury our hurts. I once buried a lifetime of hurts. But, acknowledging the pain, allowing our tears to flow unimpeded, allows us to begin to heal. And after the earth is cleansed by the rain, the sun surely does shine again.

 

 

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